Weigh In record (no journal entry) for 14 March 2016
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94.5 kg
Lost so far: 6.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 46.15g | Prot: 85.24g | Carbs: 176.35g.
Breakfast: Mildred Tea Té, Huevo Duro, Marraqueta. Lunch: Ensalada de Lechuga con Verduras Variadas, Jumbo Trutro Largo de Pollo, Arroz Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas, Pescado Frito, Sopa de Fideos con Carne de Vacuno, Arroz Blanco. Snacks/Other: Durazno, Ciruela. more...
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Losing 0.2 kg a Week
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cadenasnico's Weight History
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