Weigh In record (no journal entry) for 15 March 2016
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 145.37g | Prot: 104.31g | Carbs: 233.53g.
Breakfast: Höll Kalbswiener, Latte Macchiato (Frank), Kokosöl, REWE Junger Spinat, Avocado, Ja! Ananasstücke, Espresso. Lunch: Latte Macchiato (Frank), Ketchup, Be Light Mini-Frikadellen, Latte Macchiato (Frank), Primana Thai-Suppe, Exotic Food Kokosnussmilch, Bamboo Garden Rote Curry Paste. Dinner: McDonald's Süß-Sauer Sauce, McDonald's Cheeseburger, Chicken Nuggets, Coca-Cola Coca-Cola Zero, McDonald's McRib. Snacks/Other: Haribo Gummibärchen. more...
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steady weight
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wovvbagger's Weight History
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