Weigh In record (no journal entry) for 15 March 2016
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 5.56g | Prot: 47.18g | Carbs: 65.16g.
Breakfast: Svelty Leche Descremada, Quaker Avena Instantánea, Activia Yogurt Activia Fibras Muesli, Activia Yogurt Activia Fibras Muesli. Lunch: Dole Lechuga Escarola. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 51.1 kg a Week
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Max herrera's Weight History
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