Weigh In record (no journal entry) for 15 March 2016
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79.5 kg
Lost so far: 10.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 105.12g | Prot: 75.09g | Carbs: 288.29g.
Breakfast: Burger King King Pommes (Klein), Burger King Whopper, Breakfast Coffee. Dinner: Bolognese, Spaghetti, Zucker, Espresso, Ferrero Hanuta Mini. Snacks/Other: Schlagsahne, Erdbeeren, funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen. more...
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2229 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Driving - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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