julio cesarpalomino alvarado's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
67 kg Lost so far: 18 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
1030 kcal Fat: 54.78g | Prot: 50.13g | Carbs: 86.19g.   Breakfast: Maní, Galleta. Lunch: Pescado Empanizado. Dinner: Galleta, Filete de Res, Sopa de Papa. more...
Losing 0.5 kg a Week

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julio cesarpalomino alvarado's Weight History


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