Weigh In record (no journal entry) for 16 March 2016
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 42.90g | Prot: 62.46g | Carbs: 242.44g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Madeleine, Fleury Michon Blanc de Dinde Doré au Four, U Yaourt Sucré Malo, Poires, Mandarine, Fleury Michon Blanc de Poulet -25% de Sel, Pain Blanc, Ratatouille Maison. Dinner: Mandarine, Poires, Fleury Michon Blanc de Dinde Doré au Four, Madeleine, Poulain Chocolat Noir Extra, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, SOUPE PATATE CAROTTE OIGNONS 2100gr SOIT 262gr/part. more...
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steady weight
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