Weigh In record (no journal entry) for 16 March 2016
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102.5 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 124.27g | Prot: 233.83g | Carbs: 35.84g.
Breakfast: Яйцо, Яйцо. Lunch: Яйцо, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Куриное Филе Вареное, Капуста, Помидоры, Яйцо. more...
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Losing 0.7 kg a Week
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klimblinton's Weight History
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