tsssvet's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

73 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 March 2016:

604 kcal

Fat: 35.90g | Prot: 14.20g | Carbs: 61.02g. Breakfast: Салат Овощной с Маслом, Грейпфрут (Розовый и Красный). Dinner: Starbucks Карамель Маккиато (Гранде). more...

2163 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Music playing - 2 hours and 30 minutes, Cross Training - 2 minutes, Abdominal (Sit Ups) - 5 minutes, Hula Hoop - 6 minutes, Sleeping - 8 hours, Resting - 12 hours and 57 minutes. more...

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tsssvet's Journal, 16 Mar 16

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