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Can't believe that after hot and sour soup and shrimp in soy ginger sauce and all that water to boot that I lost weight. Now, just from finally having a very good movement yesterday mid morning I should have dropped, but I thought the salty food from last night would have eradicated it. However, it did not. So I am pleased.
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101.8 kg
Lost so far: 12.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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