jipy68's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

96 kg Lost so far: 0.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1042 kcal

Fat: 46.68g | Prot: 75.26g | Carbs: 74.70g. Breakfast: Taillefine Yaourt aux Fruits 0% Mûre, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Betty Bossu Salade Gruyère et Jambon. Dinner: Crème Fraîche Épaisse, Riz Blanc, Landjunker Hähnchenbrustfilet. more...

3367 kcal

Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

Gaining 0.6 kg a Week

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jipy68's Journal, 16 Mar 16

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