Weigh In record (no journal entry) for 27 October 2011
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93.7 kg
Lost so far: 10.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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661 kcal
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Fat: 13.95g | Prot: 24.88g | Carbs: 117.42g.
Breakfast: Chicken Apple Sausage Daybreaker. Lunch: Grapes. Dinner: Apples. more...
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Gaining 3.2 kg a Week
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zapatista's Weight History
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