Weigh In record (no journal entry) for 16 March 2016
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87 kg
Lost so far: 35 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.36g | Prot: 53.94g | Carbs: 205.18g.
Breakfast: Cappuccino, Mini Donuts (Feel Free), Total Sweet Xylitol. Lunch: Pecorino, Schär Pain Campagnard, Pecorino. Dinner: Tesco Free From Freeform Crispy Breaded Pollock Fillets. Snacks/Other: Schär Pain Campagnard, Sperlari Galatine, Ferrero Pocket Coffee, Mela, Schär Pain Campagnard, Mandarino. more...
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Losing 0.1 kg a Week
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PresidenteGianluca's Weight History
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