Weigh In record (no journal entry) for 16 March 2016
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 43.16g | Prot: 52.67g | Carbs: 290.63g.
Breakfast: Nestlé La Lechera Dulce de Leche, Bimbo Pan Silueta, Azúcar, Nescafé Clásico, Huevo Cocido, Kraft Queso Parmesano Rallado, Cebolla Frita, Tortilla, La Costeña Frijoles Refritos sin Grasa. Lunch: Smucker's Mermelada de Chabacano, Bimbo Pan Silueta, El Globo Garibaldi, Hunts Salsa BBQ, Cebolla Frita, Jitomate, Pimiento Rojo, McCormick Mayonesa Light, McCormick Mostaza, Jamón Ahumado de Miel (Cocidos), Bimbo Pan Blanco (23g). Dinner: Paté de Hígado (Enlatado), Sanissimo Salmas Azules, Jalea (Todos los Sabores), Azúcar Morena, Bimbo Pan Silueta, Karo Maple Light, Té (Infusión), Alpura 2000 Light, Té (Infusión). Snacks/Other: Turin Conejos, Hershey's Jolly Rancher Caramelo Macizo. more...
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1937 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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