Weigh In record (no journal entry) for 16 March 2016
|
75.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 57.86g | Prot: 76.56g | Carbs: 217.25g.
Breakfast: Matte Leão Chá Matte Natural, Banana, Leite Integral. Lunch: Elma Chips Batata Palha, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Hemmer Mostarda Amarela, Predilecta Ketchup Picante, Bisteca de Porco Grelhada, Arroz Branco (Cozido), Quero Feijão Carioca, Pepino (Descascado). Snacks/Other: Pão de Farelo de Trigo, Maçã. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilenaFOliveira's Weight History
|