Weigh In record (no journal entry) for 17 March 2016
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59.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3964 kcal
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Fat: 169.62g | Prot: 188.70g | Carbs: 424.58g.
Breakfast: Berliner, Kleinemas Snackinis Mini-Salami. Lunch: Mohnstollen, Coca-Cola Coca-Cola, Laugenbrötchen. Dinner: Solevita A+C+E Vitamingetränk, Chili Con Carne, Ja! Spätzle. Snacks/Other: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Milbona Quark Magerstufe, TiP H-Vollmilch 3,5%. more...
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Gaining 5.6 kg a Week
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