Weigh In record (no journal entry) for 17 March 2016
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 57.81g | Prot: 78.67g | Carbs: 128.94g.
Breakfast: Carrefour Lait Demi Écrémé, Milbona Fromage Blanc Saveur Vanille 20%, Elle & Vire Beurre, Pain aux Céréales, Vitafit Jus Multivitaminé. Lunch: Bonduelle Petits Pois Carottes, Danone Danette Chocolat Noir, Kingfrais Crème aux Oeufs, Auchan Saucisse de Toulouse. Dinner: Bonduelle Petits Pois Carottes, Carrefour Carré de Côte de Porc Cuit. more...
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2244 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Narindra39's Weight History
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