Weigh In record (no journal entry) for 17 March 2016
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 45.94g | Prot: 72.93g | Carbs: 210.31g.
Breakfast: Tortillas de Maíz, FUD Salchichas Tipo Viena, Café con Leche, Rebanadas de Jamón, Chile Jalapeño, Cebollas, Tomates, Clara de Huevo. Lunch: Tecate Light, Chimex Salchicha para Asar, Coca-Cola Coca-Cola Light (Lata), Salsa Roja, Tortillas de Maíz, Carne Asada. Dinner: Plátano, Lala Leche Deslactosada, Kellogg's Zucaritas. more...
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Gaining 0.1 kg a Week
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Rafaztor's Weight History
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