Weigh In record (no journal entry) for 17 March 2016
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 44.93g | Prot: 76.22g | Carbs: 167.27g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: Champignons, Penne, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Auchan Yaourt Bifidus Citron. Dinner: Vin de Table Rouge, Coraya Surimi, Jambon de Dinde, Notre Jardin Champignons de Paris Entiers, La Potagère Gaspacho de Tomates. more...
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Losing 2.8 kg a Week
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emmanuelle del diego's Weight History
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