Weigh In record (no journal entry) for 18 March 2016
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91.8 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 22.06g | Prot: 81.65g | Carbs: 37.04g.
Breakfast: Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. Lunch: Треска Отварная. Snacks/Other: Домик в деревне Творожное Зерно в Сливках 5%, Яблоко. more...
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Gaining 0.4 kg a Week
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ahmedchina's Weight History
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