Weigh In record (no journal entry) for 18 March 2016
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 61.73g | Prot: 66.25g | Carbs: 253.27g.
Breakfast: Hipp Bio-Hühnchenfleisch, Äpfel, Banane, Gut & Günstig Joghurt Mild 3,5%. Lunch: Le Crobag Hühnchen Curry Mango, Reis (Gekocht). Dinner: Börek. Snacks/Other: Kamps Mohnplunder. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neal2015's Weight History
|