graafen's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
107 kg Lost so far: 5 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
1501 kcal Fat: 66.30g | Prot: 43.65g | Carbs: 140.11g.   Breakfast: Den Gamle Fabrik Apelsin Marmelad, Kavli Majonäs Äkta, Fazer Hällakullor, Kaffe. Lunch: Tomater, Köttfärssås, Färsk Pasta (Kokt). Dinner: Bearnaisesås, Stekt Fläskkotlett, Blandad Sallad. Snacks/Other: Carlsberg Öl, Olw Chili Nötter, Varma koppen Redd Kyckling. more...
Gaining 0.6 kg a Week

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graafen's Weight History


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