Weigh In record (no journal entry) for 28 October 2011
|
68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 October 2011:
|
506 kcal
|
Fat: 8.70g | Prot: 22.80g | Carbs: 89.86g.
Breakfast: Skim Milk, Coffee, Grapes, Turkey Sausage, Egg White, and Cheese Sandwich. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|