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Niferishere
Journal
28 Oct 11
Niferishere's Journal, 28 Oct 11
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Weigh In record (no journal entry) for 28 October 2011
115.2 kg
Lost so far:
10.9 kg
.
Still to go:
42.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2011:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast:
Bananas.
more...
3079 kcal
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Niferishere's Weight History
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