Weigh In record (no journal entry) for 19 March 2016
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72 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.93g | Prot: 28.11g | Carbs: 104.34g.
Breakfast: Kellogg's Sucrilhos, Carrefour Leite Desnatado. Lunch: Trio Light Morango e Chantilly, Copacol Mortadela, Queijo Mozzarella, Bimbo Rap10. Dinner: Nestlé Nesfit Coco, Danone Grego Light. more...
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Losing 32.9 kg a Week
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alattaruli's Weight History
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