Weigh In record (no journal entry) for 19 March 2016
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86.1 kg
Lost so far: 35.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 79.47g | Prot: 58.07g | Carbs: 162.64g.
Breakfast: Total Sweet Xylitol, Mini Donuts (Feel Free), Cappuccino. Lunch: Goodfella's Gluten Free Pizza Pepperoni Mushroom Ham. Dinner: Consorzio Tutela Pecorino Toscano Pecorino Toscano senza Glutine. Snacks/Other: Ferrero Pocket Coffee, Schär Pain Campagnard. more...
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Losing 2.1 kg a Week
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PresidenteGianluca's Weight History
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