Weigh In record (no journal entry) for 19 March 2016
|
90.0 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 53.54g | Prot: 69.50g | Carbs: 150.17g.
Breakfast: Butter, Egg, White Bread, Bacon. Dinner: Great Value Saltine Crackers, Sour Cream, Fresh & Easy Beef Chili with Beans. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|