Weigh In record (no journal entry) for 19 March 2016
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 55.99g | Prot: 31.81g | Carbs: 190.35g.
Breakfast: Patê de Fígado de Galinha (Enlatado), Margarina, Zaffari Pão Cacetinho. Lunch: Sadia Linguiça Toscana, Camil Arroz Branco. Dinner: Mezzani Pizza Brotinho. Snacks/Other: Cassini Biscoito de Polvilho Salgado, Sprite Sprite Refrigerante, Margarina, Zaffari Pão Cacetinho, Patê de Fígado de Galinha (Enlatado), Angeloni Mil Folhas. more...
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Losing 2.8 kg a Week
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