Weigh In record (no journal entry) for 20 March 2016
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85.7 kg
Lost so far: 36.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 62.96g | Prot: 89.57g | Carbs: 185.00g.
Breakfast: Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino, Total Sweet Xylitol. Lunch: Avocado, Waitrose Scottish Smoked Salmon, By Sainsbury's Italian Carnaroli Risotto. Dinner: Patate. Snacks/Other: Kinder Sorpresa Ovetto, Prosciutto Crudo, Schär Pain Campagnard. more...
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Losing 2.8 kg a Week
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PresidenteGianluca's Weight History
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