Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
logo400
Journal
20 Mar 16
logo400's Journal, 20 Mar 16
logo400's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2016
81.9 kg
Lost so far:
9.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2016:
2040 kcal
Fat: 89.19g | Prot: 112.09g | Carbs: 195.77g.
Breakfast:
Die Thüringer Kochschinken, Stockmeyer Walnuss-Salami, Milford Brombeere-Himbeere, Vom Land Sommerblüten Honig, Becel Classic, Golden Toast American Sandwich, Norfisk Delikatessen Premium Räucherlachs.
Dinner:
Call A Pizza Pizza Salami.
Snacks/Other:
Milford Brombeere-Himbeere, Vom Land Sommerblüten Honig.
more...
2060 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
logo400's Weight History
View Complete History