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MadamePiggy
Journal
29 Oct 11
MadamePiggy's Journal, 29 Oct 11
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Well, I'm at -8 pounds, which feels good, and I'm not miserable, grumpy, or anything. I don't feel starved (most of the time) I feel empowered. I have control over what I shove in my mouth. I'm the boss of that.
75.7 kg
Lost so far:
3.6 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2011:
907 kcal
Fat: 21.25g | Prot: 61.75g | Carbs: 117.99g.
Breakfast:
SKim milk, special K.
Lunch:
Cottage cheese.
Dinner:
mozzarella, olive oil, french bread.
Snacks/Other:
swiss miss, special k.
more...
2114 kcal
Exercise:
Housework - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Comments
Congratulations! 8 pounds is great!
29 Oct 11 by member:
Razzle_n_dazzle
well it seems like i should be able to tell... I swear it didn't come from anywhere...
29 Oct 11 by member:
MadamePiggy
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MadamePiggy's Weight History
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