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supposed to snow tonight, 10 to 15".
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59.9 kg
Lost so far: 20.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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610 kcal
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Fat: 33.62g | Prot: 35.00g | Carbs: 40.00g.
Breakfast: Cinnamon Apple Spice Tea. Lunch: Organic Virgin Coconut Oil, Sprouted Wheat Cinnamon Raisin Bread, Organic Brown Eggs (Large), Homemade Butter (Sea Salted), all natural turkey sausage. more...
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Losing 1.6 kg a Week
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