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NastyaBabiy
Journal
21 Mar 16
NastyaBabiy's Journal, 21 Mar 16
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Weigh In record (no journal entry) for 21 March 2016
62.9 kg
Lost so far:
12.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2016:
1094 kcal
Fat: 36.42g | Prot: 80.33g | Carbs: 115.77g.
Breakfast:
Куриная Грудка, Nestle Мюсли Fitness, Простоквашино Йогурт Белый Классический, Чай с Сахаром.
Lunch:
Пекинская Капуста, Майонез, Galbani Моцарелла Мини, Жареная или Запеченная Курица (Кожа не Съедена).
Dinner:
Борщ.
Snacks/Other:
Яблоко, Грейпфрут.
more...
1929 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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NastyaBabiy's Weight History
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