Mashka.t's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

88.3 kg Lost so far: 5.7 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

777 kcal

Fat: 31.89g | Prot: 16.60g | Carbs: 109.76g. Breakfast: Здравник Цикорий Растворимый, Вологодское Варенье Вишневое, Овсяная Каша на Воде. Lunch: Картошка Печеная, Капустный Салат. Dinner: Салат из Капусты с Соусом. more...

2272 kcal

Exercise: Cross Training - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mashka.t's Weight History

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Mashka.t's Journal, 21 Mar 16

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Mashka.t's Weight History