Weigh In record (no journal entry) for 21 March 2016
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81.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 74.67g | Prot: 47.50g | Carbs: 222.84g.
Breakfast: Coffee with Milk and Sugar, Red Potatoes (Flesh and Skin, Baked). Lunch: Oranges, Cadbury Dairy Milk Chocolate Bar. Dinner: Roasted Potato, Lamb Roast (Lean and Fat Eaten). Snacks/Other: White Bread, Deep Spring Lemon Mineral Water, Oranges, Milk Chocolate. more...
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Losing 3.2 kg a Week
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QueenCalypso's Weight History
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