Weigh In record (no journal entry) for 29 October 2011
|
133.4 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2011:
|
1083 kcal
|
Fat: 45.99g | Prot: 70.78g | Carbs: 96.22g.
Breakfast: Cream Cheese (Low Fat), Multigrain Bagel. Lunch: Lunchables Turkey & American with Oreo Cookies. Dinner: Pork Loin (Tenderloin), Chicken Caesar Salad Kit. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|