Weigh In record (no journal entry) for 21 March 2016
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 18.52g | Prot: 26.14g | Carbs: 142.34g.
Breakfast: Choco Milk Choco Milk, Pan Tostado Multigrano, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Yaqui Leche Deslactosada Light, Gamesa Mini Mamut, Sopa de Arroz con Pollo. more...
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Losing 1.1 kg a Week
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