thajedi's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
94.2 kg Lost so far: 2.1 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
1744 kcal Fat: 60.15g | Prot: 78.73g | Carbs: 218.68g.   Breakfast: Dr Gerard Pryncypałki, Chleb Orkiszowy, Pomidory, Biedronka Filet Wędzony z Kurczaka. Dinner: Risotto z Kurczakiem, Tiger Tiger. more...
Losing 2.1 kg a Week

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thajedi's Weight History


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