joekilos's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
82.2 kg Lost so far: 11.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
1135 kcal Fat: 54.76g | Prot: 47.39g | Carbs: 113.40g.   Breakfast: Lipton Thé Vert Mandarine Orange, Président Beurre Tendre Demi-Sel, Heudebert Biscottes 6 Céréales. Lunch: Balisto Miel et Amandes, Fleury Michon Le Supérieur -25% de Sel, Endive. Dinner: Royco Velouté de Potiron. Snacks/Other: Ferrero Ferrero Rocher, Harry's Pain de Mie 7 Céréales. more...
steady weight

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joekilos's Weight History


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