Weigh In record (no journal entry) for 22 March 2016
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 35.03g | Prot: 70.24g | Carbs: 79.22g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature, Kiwi. Lunch: Veau, Yoplait Panier de Yoplait 0%, Roquette (Rocket), Boursin Salade et Apéritif Ail et Fines Herbes, Salade Verte, Carrefour Saumon Fumé d'ecosse, Côte d'Or Chocolat Noir Amandes. Dinner: Yoplait Panier de Yoplait 0%, Liebig Soupe à la Chinoise, Carrefour Surimi. more...
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steady weight
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clairette2638's Weight History
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