Weigh In record (no journal entry) for 22 March 2016
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71.3 kg
Lost so far: 4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 50.33g | Prot: 53.52g | Carbs: 176.14g.
Breakfast: Café Au lait. Lunch: Grany Barre de Céréales Chocolat, Banane, Céleri Rave, Chou Rouge, quiche poulet aubergine chorizo choux tomate, Panzani Macaroni. Snacks/Other: Vin Sauvignon Blanc, Carrefour Spécialité Laitière Fluide et Légère 4%, Carrefour Chorizo au Piment d'espagne Extra Fort, Auchan Oeufs Moyens. more...
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2873 kcal
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Exercise:
Marche au travail - 3 hours and 6 minutes, Standing - 8 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 9 minutes. more...
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Losing 2.8 kg a Week
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stephanesav64's Weight History
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