Weigh In record (no journal entry) for 22 March 2016
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90.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 54.53g | Prot: 245.39g | Carbs: 175.91g.
Breakfast: Aldi Bunte Eier, Myprotein Impact Whey Protein Vanilla Raspberry, Bonduelle Goldmais Mexiko Mix, Real Quality Blattsalat-Mix, TiP Thunfisch Filets, Bonduelle Bunter Karotten Mix, Myprotein Impact Whey Protein Chocolate Nut, Wrigley's Airwaves Cherry Menthol, Ja! Tomaten-Ketchup, TiP Chicken Chips, Kaffee mit Milch und Zucker, Edeka Apfel Direktsaft, Sunlife Multivitamin Brausetabletten, Aldi Haferflocken, TiP Früchte Müsli, Aldi Milch 1,5%, Myprotein Impact Whey Protein Vanilla Raspberry, TiP Brausetablette Vitamin C, Das Gesunde Plus Calcium. more...
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Losing 0.4 kg a Week
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DustinUndsoo's Weight History
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