Taniatorres's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
64.7 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
1933 kcal Fat: 60.55g | Prot: 71.14g | Carbs: 286.46g.   Breakfast: Nestlé La Lechera Dulce de Leche, Azúcar, Bimbo Pan Blanco (23g), Nescafé Clásico. Lunch: Gamesa Emperador Combinado, Robert Rothschild Farm Roasted Pineapple & Habanero Sauce, Cebolla Frita, Chuleta de Cerdo Asada a la Parrilla o al Horno, Pimiento Rojo, Bimbo Pan Blanco (23g). Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Chimichurri, Jitomate, Pimiento Rojo, Aguacate, McCormick Mayonesa Light, McCormick Mostaza, Bimbo Pan Silueta. Snacks/Other: Nature Valley Fruteria. more...
2018 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Taniatorres's Weight History


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