Weigh In record (no journal entry) for 23 March 2016
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81.9 kg
Lost so far: 18 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 8.67g | Prot: 146.47g | Carbs: 97.74g.
Lunch: Morötter, Zucchini, Sötpotatis, Broccoli, Vitkål, Kycklingfilé. Dinner: Uncle Bens Jasminris Kokt, Vitkål, ICA Ryggfilé av Torsk. Snacks/Other: Jordgubbar, Lu Belvita Breakfast, Lindahls Kvarg Naturell 0,3%. more...
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2773 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Power Walking - 45 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Jennykronwall's Weight History
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