Weigh In record (no journal entry) for 23 March 2016
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 84.82g | Prot: 75.00g | Carbs: 182.68g.
Breakfast: Cappuccino, Cappuccino. Dinner: Stiegl Radler Grapefruit, Pizza mit Fleisch. Snacks/Other: McDonald's Cappuccino (Grande). more...
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Losing 0.7 kg a Week
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jürgen2107's Weight History
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