ChshireKat's Journal, 07 Jan 10

ChshireKat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2010

99.0 kg Lost so far: 19.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2010:

742 kcal

Fat: 27.23g | Prot: 24.11g | Carbs: 81.56g. Breakfast: instant breakfast. Lunch: Peanut Butter, Apples, soup at hand. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

3222 kcal

Exercise: Sitting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 7 hours. more...

Gaining 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ChshireKat's Weight History

View Complete History

ChshireKat's Journal, 07 Jan 10

Submit a Comment

ChshireKat's Weight History