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MadamePiggy
Journal
31 Oct 11
MadamePiggy's Journal, 31 Oct 11
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Well, nothing off today, maybe more loss tomorrow?
75.3 kg
Lost so far:
4.1 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2011:
1238 kcal
Fat: 22.24g | Prot: 57.35g | Carbs: 203.82g.
Breakfast:
SKim milk, special K.
Lunch:
Bean burrito.
Dinner:
milk, special K, white rice, spring roll, crab rangoon.
Snacks/Other:
Cocoa.
more...
2732 kcal
Exercise:
Swimming (fast) - 45 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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MadamePiggy's Weight History
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