Weigh In record (no journal entry) for 24 March 2016
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59.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 40.13g | Prot: 77.53g | Carbs: 174.63g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Knorr Secret d'arômes Ail - Persil, Elle & Vire Légère 4% Épaisse, Fleury Michon Émincés de Poulet Rôti, Carrefour Champignons de Paris, Malo Fromage Frais Fruits, Crevette, Super U Galette de Sarrasin. Dinner: Mandarine, Pomme, Poulain Chocolat Noir Extra, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., SOUPE CAROTTE+POIREAU+PATATES - 272 gr/PORTION = 1905 gr. Snacks/Other: Madeleine. more...
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Gaining 1.4 kg a Week
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