Weigh In record (no journal entry) for 24 March 2016
|
78.0 kg
Lost so far: 4.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 25.38g | Prot: 20.84g | Carbs: 51.13g.
Breakfast: Veggie Patch Falafel Chickpea Balls, Weight Watchers Cabbage Soup, Macaroni or Noodles with Cheese, Burrito with Eggs and Cheese. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazkhatoon's Weight History
|