Weigh In record (no journal entry) for 24 March 2016
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138.8 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 150.46g | Prot: 112.16g | Carbs: 166.46g.
Breakfast: Grapefruit, Smoked or Cured Pork Chop, Fresh Lemon Juice. Lunch: Raspberries, Blackberries, Fried Pork. Dinner: Smoked or Cured Pork Chop, Mixed Salad Greens, Olive Oil. Snacks/Other: Tortilla Corn Chips, Danish Pastry. more...
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4860 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours, Sitting - 2 hours and 30 minutes, Watching TV/Computer - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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nefertiti1301's Weight History
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