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Lost another pound! Every little bit helps!! I'm going to start something new come Monday.. Will let you know how that goes! Meanwhile going to visit my daughter in cold Nebraska!! Will try to kept up my journal, and behave on my eating!! Toes are feeling a little better
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95.3 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 33.16g | Prot: 48.93g | Carbs: 31.42g.
Breakfast: Coffee with Cream. Lunch: Dasani Bottled Water (20 oz), Casey's Popcorn Chicken. Dinner: Broiled or Baked Pork Chop. more...
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Losing 3.2 kg a Week
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 Comments
Nice drop!! Hope you have a safe trip and enjoy your family time, take care!!
24 Mar 16 by member: Steven Lloyd
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Hope it's something you find challenging. Good job on the drop! I'm excited for u to try new foods! I hope the weather gets better up there for your visit. Xoxo
24 Mar 16 by member: Mistybenner
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pennyhardin snider's Weight History
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